Grilled Salmon with Funkin Slaw (400 Calories)

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Salmon and Funkin SlawSalmon/

  • 160g Salmon pp.
  • 2 tsp Olive Oil
  • Seasoning
  • Lemon Juice


Once your pan is hot, add the oil, place the salmon skin down, squeeze a litte lemon juice over the top, season and fry until still translucent in the centre -or to your liking.



  • 2 tbsp finely chopped red onion
  • 6 thinly sliced spring onions
  • Juice of a lime
  • 1 tbsp of coconut oil
  • 1 tsp agave nectar
  • 2 tsp Wasabi
  • 1 Garlic clove grated
  • 2 tbsp Rice Vinegar
  • A handful of chopped Coriander leaves
  • A small handful of roughly chopped basil leaves
  • Himalayan Salt & Freshly Cracked Pepper



Combine the cabbage, spring onions and red onion.

Mix the Lime, Coconut Oil, Agave, Wasabi, Garlic, Vinegar & season.

Mix the cabbage mix with the dressing and toss through the herbs, transferring into a clean bowl to serve.

At under 400cal. Per serve you can enjoy this meal guilt free!


  • author's avatar

    By: Alice Tye

    Alice Tye is a chef and freelance writer who is passionate about discovering and sharing new foods and cooking methods. Since coming home to New Zealand she feels very fortunate to have such wonderful local produce available and is keen to encourage people to eat a healthy, well-balanced diet, whilst constantly researching what long term health benefits this will have. Being conscious of where our food comes from doesn’t have to break the bank so whilst adventurous with flavour, her recipes cater to the home cook. She hopes her posts will inspire others to be more creative with healthy food and most importantly – enjoy preparing and sharing it!

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